Reflective Moments

A conversation with Denise on community fallout, the body, and survival Some stories are not just about what happened. They are about what followed. In this episode of The Cocoon Podcast , I sit with Denise , a meditation guide, energy healer, and somatic practitioner, as she shares her experience of trauma, community fallout, and the long shadow it cast over her body and life. Denise speaks with honesty about something we do not talk about enough. Not just the violence itsel

Trigger Warning: childhood sexual abuse and physical violence referred to. I don't know what inspired me to believe that education would...

One of my friends tells people that she didn't have any trauma until she met me. We all giggle. Well, I giggle on the outside. Inside, I...